Practical and scientifically proven Apps for a long, happy and healthy life
In the 21st century we all strive for an active life in good health into old age. With a healthy lifestyle, we can even do much to help. Unfortunately, the fast pace of today's world brings with it that in addition to all our daily distractions we have less time to take care of our health. But fortunately, the same tools, which often serve as a distraction, can be used to advise and motivate us to lead a healthier lifestyle. The constantly increasing distribution of mobile, Internet-enabled devices visibly changed more and more our media usage patterns. Especially through the use of applications - apps – which provide various applications in daily use of our smartphone or tablet, we can use these tools to get useful information and tips in the field of health prevention.